Latest articles - Page 11

Two boxers in a ring, one leaning on the ropes, sweat glistening. This intense roadwork boxing session shows the grit and determination of the fighters.

Boxing Roadwork That Builds Real Endurance Without Dead Legs

Alexandre Metz • 27 May 2026

Two young boxers showcase their boxing skills in a ring, one in red, the other in blue, during a match.

Boxing Training

Boxing Basics - Master Skills That Survive the Ring

Alexandre Metz • 27 May 2026

A victorious boxer, representing Nicaraguan pride, raises his taped hands in triumph in a packed arena.

Nicaraguan Boxers Who Changed World Boxing

Cristian Cummerata • 27 May 2026

Black training mask with white valves, designed to enhance workout performance. Discover the training mask benefits for your fitness journey.

Training Mask Benefits - What It Really Does for Conditioning

Cristian Cummerata • 27 May 2026

A boxer throws a powerful 1-2 combo, her hair flying as she connects with the pads held by her trainer.

Boxing Training

Master the Jab-Cross One-Two for Cleaner Boxing Combinations

Lisandro Schmitt • 27 May 2026

Woman performing a dynamic jumping lunges exercise on a blue mat, demonstrating proper form for an explosive workout.

Jump Lunges Explained - Build Power, Balance, and Clean Landings

Lisandro Schmitt • 27 May 2026

Two MMA fighters grapple in a cage. This intense scene shows the dedication required for how to train for a fight.

Boxing Training

Train for a Fight - Maximize Readiness & Dominate

Alexandre Metz • 26 May 2026

Terence Crawford and Errol Spence Jr. shake hands before their fight, surrounded by officials and a crowd.

Crawford vs. Spence - Why "Bud" Dominated & What It Means Now

Cristian Cummerata • 26 May 2026

Two young boxers stand in a dimly lit ring, ready for their boxing strength and conditioning training.

Boxing Strength and Conditioning That Carries Over to Fight Night

Alexandre Metz • 26 May 2026

Man doing jump rope workout at home, a great alternative to burpees for cardio.

Burpees vs Jump Rope for Better Conditioning

Alexandre Metz • 26 May 2026

Two female fighters stand with arms raised, a referee between them. The outcome of their boxing draw is announced to the roaring crowd.

Boxing Draw Explained - Why Fights End in a Tie

Cristian Cummerata • 26 May 2026

Woman in red athletic wear in a boxing stance, ready for a boxing workout at home. Abstract yellow and orange geometric shapes suggest a ring.

Boxing Training

Home Boxing Workout - Master Skills Without Equipment

Alexandre Metz • 26 May 2026

Boxer Nino Benvenuti, a powerful figure with boxing gloves on, ready to fight.

Nino Benvenuti and the Craft of Championship Boxing

Alexandre Metz • 26 May 2026

Dempsey stands, watching Tunney on the canvas as the referee signals the count.

Jack Dempsey vs Gene Tunney and the Art of Ring Control

Cristian Cummerata • 26 May 2026

Diagrams illustrate reflex ball training with silhouettes of boxers and a tennis ball on a string, showing how to improve hand-eye coordination.

Boxing Training

Boxing Reflex Ball Training That Builds Timing and Rhythm

Alexandre Metz • 26 May 2026

Mike Tyson in the ring, ready to fight. His intense gaze and powerful physique embody the spirit of how to fight like Mike Tyson.

How to Fight Like Mike Tyson and Build His Boxing Style

Lisandro Schmitt • 26 May 2026

A boxer trains with dumbbells, a barbell, and a medicine ball, showing that boxers lift weights to build strength and power.

Boxers Lift Weights - The Smart Way to Punch Harder

Cristian Cummerata • 26 May 2026

A person's hand grips a kettlebell, ready for a powerful kettlebell boxing workout.

Kettlebell Boxing Workout - Build Power, Not Just Fatigue

Lisandro Schmitt • 26 May 2026

Red boxing gloves rest on the edge of a ring, hinting at a boxer puncher style. A woman sits in the background, her face turned away.

Boxing Techniques

Boxer-Puncher Style Explained - Skills, Drills, and Mistakes

Lisandro Schmitt • 26 May 2026

A man in boxing gloves practices his jab and cross, demonstrating proper boxing terminology in a futuristic ring with neon green accents.

Boxing Terminology Explained - What Each Term Means in the Ring

Lisandro Schmitt • 25 May 2026

Referee separates boxers Anthony Joshua and Dillian Whyte. Judges score boxing matches based on punches landed, defense, and ring control.

How Boxing Scoring Works in U.S. Fights

Lisandro Schmitt • 25 May 2026

Two boxers spar intensely. One leaps, delivering a knee strike while the other defends. This dynamic action shows how boxers do calisthenics for explosive power.

Do Boxers Do Calisthenics? What Actually Helps in the Ring

Cristian Cummerata • 25 May 2026

A boxer wraps his hands, ensuring the wraps are snug but not too tight. This is key to protecting his knuckles and wrists during a fight.

Boxing Techniques

How Tight Should Boxing Wraps Be? Find the Right Fit

Lisandro Schmitt • 25 May 2026

Sean O'Malley wins by split decision vs. Petr Yan, UFC President Dana White presents the belt.

How Boxing Decisions Work - Split vs Unanimous Explained

Alexandre Metz • 25 May 2026

Muhammad Ali in the ring, a pivotal moment in his life events. He faces his opponent, the crowd watching intently.

Muhammad Ali's Life and Legacy Through His Defining Fights

Cristian Cummerata • 25 May 2026

Joe Frazier, known for his impressive joe frazier height, stands with his trainer.

How Tall Was Joe Frazier? His Height and Fighting Style

Alexandre Metz • 25 May 2026

A boxer sits, exhausted, as his coach whispers advice during a boxing round. The scoreboard shows "REST 1:00".

Boxing Round Rules - How Each Minute Changes the Fight

Cristian Cummerata • 24 May 2026

1 ... 9 10 11 12 13 ... 22