Latest articles - Page 22

Boxer lands a powerful punch, showcasing one of the best shadow boxing finishers. The crowd roars as Round 7 begins.

Boxing Training

Shadow Boxing Finishers - End Rounds Stronger & Sharper

Cristian Cummerata • 3 March 2026

A boxer lands a punch on his opponent's face during the Joe Calzaghe vs Roy Jones Jr. fight.

Calzaghe vs Jones Jr. - What Boxing Learned

Cristian Cummerata • 3 March 2026

A man in boxing gloves performs a punchbag exercise, demonstrating a 20-minute workout routine with various punches and kicks.

Boxing Training

Punchbag Workout Guide - Master Your Technique & Progress

Alexandre Metz • 3 March 2026

Red boxing gloves rest on the edge of a boxing ring. A woman sits in the background, perhaps contemplating how to do a body shot.

Boxing Training

Mastering Body Shots - Boxing Techniques & Drills

Cristian Cummerata • 28 February 2026

Two images of a determined female boxer, one in a white tank with pink trim, the other in a pink tank, both wearing mouthguards and showing sweat.

Who Was the First Female Boxer? The Surprising Truth

Cristian Cummerata • 28 February 2026

A boxer trains intensely, focusing on his boxing breathing as he punches a heavy bag.

Boxing Breathing: Master Control, Fight Longer, Win More

Alexandre Metz • 24 February 2026

A group discusses a 12 week boxing training program around a wrestling ring.

Boxing Training

12-Week Boxing Training Program - Master the Ring!

Cristian Cummerata • 23 February 2026