Latest articles - Page 10

Two boxers exchange blows in the ring. The boxer on the left lands a punch, while the boxer on the right braces for impact. This intense fight showcases the power and skill involved in boxing, where weight classes like cruiserweight define the competit...

200 Pounds in Boxing - Cruiserweight or Heavyweight?

Lisandro Schmitt • 29 April 2026

A martial artist in a white gi stands before a digital scale, ready for his weigh in. The scale displays "12:39" and "WEIGHT".

Boxing Weigh-In Rules: Master the Scale & Fight Night Prep

Alexandre Metz • 29 April 2026

Two boxers clash in the highest weight class in boxing. Sweat flies as one lands a powerful punch, the other defends.

Heavyweight: The Highest Boxing Weight Class Explained

Lisandro Schmitt • 29 April 2026

Man with dreadlocks on a climbing wall, his forearm punch showing determination as he grips the holds.

Forearm Conditioning for Combat Sports That Actually Transfers

Cristian Cummerata • 29 April 2026

Focused woman in boxing stance, practicing her boxing workout split in a ring.

Boxing Training

Boxing Workout Split - Train Smarter, Not Just Harder

Lisandro Schmitt • 29 April 2026

Two men train in a boxing gym. One throws a punch, the other blocks, showcasing resilient boxing.

Boxing Techniques

Resilient Boxing - Fight Smarter Under Pressure

Cristian Cummerata • 28 April 2026

Referee separates two boxers, Anthony Joshua and Dillian Whyte, in a boxing ring. The boxing scoring system is in effect as judges tally the rounds.

How Boxing Scoring Works - What Judges Really Score

Alexandre Metz • 28 April 2026

A coach measures a boxer's reach in a gym, a crucial step in how reach is measured in boxing.

Boxing Reach Explained - How It's Measured and What It Means

Alexandre Metz • 28 April 2026

Boxer with green mouthguard grimaces, ready to deliver a powerful counter jab.

Boxing Techniques

Master the Counter Jab - Stop Opponents Cold

Alexandre Metz • 27 April 2026

Referee instructs two young boxers in red and blue headgear during an amateur boxing match.

Amateur Boxing Rules - Win Your Next Sanctioned Bout

Lisandro Schmitt • 27 April 2026

Referee raises the winner's hand after a boxing match. The boxer on the left, wearing a championship belt, achieved a win by decision.

Winning Boxing Decisions - What Judges Really Reward

Lisandro Schmitt • 27 April 2026

Boxer in yellow shirt doing a boxing jump rope workout in a ring decorated with flags.

Boxing Training

Boxing Jump Rope Workout for Better Footwork and Timing

Alexandre Metz • 27 April 2026

A boxer practices boxing drills in a gym, surrounded by various punching bags.

Boxing Training

Boxing Training Drills That Build Real Ring Habits

Lisandro Schmitt • 26 April 2026

A boxer in blue gloves sweats during a tough boxing cardio workout in the ring, facing an opponent in red gloves.

Boxing Training

Boxing Cardio Workout for Real Fight Stamina

Lisandro Schmitt • 26 April 2026

Boxer Oleksandr Usyk raises his arms in victory, his gloves high. He's a seasoned pro, not one of those top heavy amateurs.

Amateur Heavyweight Boxing Rules - Win by the Book

Lisandro Schmitt • 26 April 2026

A man and woman run in a park, illustrating the differences between stamina and endurance.

Stamina vs. Endurance - Master Your Conditioning

Cristian Cummerata • 26 April 2026

A determined boxer, perhaps a 49-0 legend, leans forward, fists clenched and ready.

Rocky Marciano's 49-0 - Why It Still Matters Today

Alexandre Metz • 26 April 2026

Two fighters practice boxing head movement drills in a gym. One throws a punch while the other dodges.

Boxing Training

Boxing Head Movement Drills - Master Defense & Counter Punch

Lisandro Schmitt • 26 April 2026

A muscular man sits, head harness on, preparing for neck exercises. He looks down, focused on his next move.

Neck Harness Training for Strength, Control, and Resilience

Lisandro Schmitt • 25 April 2026

A trainer tends to a boxer in a ring, applying ice to his chest. This shows one aspect of how boxing works: the physical toll and the need for recovery.

Boxing Rules Explained - How Rounds, Fouls and Stoppages Work

Alexandre Metz • 25 April 2026

A man in red boxing gloves punches the bag on an "Ultra Boxing" arcade game. In boxing, you can punch the arm, but this game measures your punch power.

Can You Punch the Arm in Boxing? What Actually Scores

Lisandro Schmitt • 25 April 2026

Fighter with red-streaked hair holds a championship belt, confetti falling. This victory might be the tko retirement meaning for his career.

TKO Retirement Meaning Explained for Boxing and MMA

Lisandro Schmitt • 25 April 2026

A boxer with a beard and intense blue eyes, wearing a red tank top and a red boxing glove, poses in a gym. He's ready to jump into action.

Can You Jump in Boxing? What the Rules Really Allow

Cristian Cummerata • 25 April 2026

A man in black boxing gloves practices his boxing workout routine, focusing on his opponent holding a yellow mitt.

Boxing Training

Boxing Workout Routine for Skill, Conditioning, and Recovery

Lisandro Schmitt • 24 April 2026

A young woman in boxing gloves smiles, ready to teach you how to shadow box correctly.

Boxing Training

How to Shadow Box Better - Stance, Footwork, and Honest Rounds

Lisandro Schmitt • 24 April 2026

Two boxers, one in red with "ARMY" on his vest, the other in blue, engage in intense **sparring**. Their gloves are raised, ready for the next move in this practice bout.

Boxing Training

Sparring vs. Sparing - The Boxing Term You Need to Know

Lisandro Schmitt • 24 April 2026

A boxer in a white t-shirt and gloves trains intensely during a boxing training camp, punching a heavy bag.

Boxing Training

What Makes a Boxing Training Camp Actually Work?

Cristian Cummerata • 23 April 2026

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