Latest articles - Page 13

Boxers perform push-ups as part of their intense boxing stretches routine, building strength and endurance for the ring.

Boxing Stretches - Train Smarter, Recover Faster

Lisandro Schmitt • 18 May 2026

Two boxers spar in a dimly lit gym, bathed in light from a window. Perhaps this is where the peek a boo style was invented.

Boxing Techniques

Peek-a-Boo Boxing Style Explained - Who Created It?

Alexandre Metz • 18 May 2026

A boxer practices speed bag combos with a red Title bag. An Everlast bag is on the left, and an orange Title bag on the right.

Boxing Training

Speed Bag Combos That Build Real Timing and Rhythm

Cristian Cummerata • 17 May 2026

A boxer throws a powerful right jab, his muscles tensed and ready.

Boxing Techniques

How to Throw a Better Southpaw Right Jab

Cristian Cummerata • 17 May 2026

Canelo lands a powerful punch, showcasing his boxing prowess and adding to his list of accomplishments in the ring.

Canelo Alvarez's Four-Division Legacy Explained

Alexandre Metz • 17 May 2026

Bronze statue of boxer Jersey Joe Walcott in a fighting stance against a blue sky with clouds.

Jersey Joe Walcott and the Art of Late Heavyweight Greatness

Alexandre Metz • 16 May 2026

Two boxers face off in a ring. One is lean with red gloves, the other a super heavyweight with black gloves, ready for a powerful bout.

Super-Heavyweight Boxing Rules - What You Need to Know

Cristian Cummerata • 16 May 2026

Boxer lands a powerful left hook, sending a spray of sweat and water into the air. This is how to throw a left hook with maximum impact.

Boxing Training

Master the Left Hook - Boxing Technique & Drills

Lisandro Schmitt • 16 May 2026

A boxer puncher meaning is demonstrated as a man in boxing gloves throws a punch during training, with others practicing in the background.

Boxing Techniques

What Is a Boxer-Puncher? Skills, Style, and Training

Lisandro Schmitt • 16 May 2026

Man doing dumbbell wrist curls to learn how to get stronger wrists.

How to Build Wrist Strength Without Irritating Your Joints

Lisandro Schmitt • 16 May 2026

Marco Antonio Boxer, the champion, stands ready, a championship belt held high by his team.

Marco Antonio Barrera's Record, Rivalries and Boxing Style

Alexandre Metz • 15 May 2026

Lennox Lewis, triumphant, wears multiple championship belts, a symbol of his boxing dominance.

Which Belts Did Lennox Lewis Hold? The Clear Championship Count

Lisandro Schmitt • 15 May 2026

MMA fighter demonstrates a powerful uppercut to the body, channeling the legendary Mike Tyson.

Boxing Techniques

How to Throw a Body Uppercut with Power and Control

Alexandre Metz • 15 May 2026

A boxer throws a powerful double jab, sweat flying as his opponent braces for impact in the intense spotlight of the ring.

Boxing Techniques

How to Use the Double Jab in Boxing

Alexandre Metz • 14 May 2026

Red and navy hand wraps with "BE YOUR BEST COMBAT" text, and a USB sensor for a boxing match train.

Boxing Training

Boxing Camp Prep - Train Smarter, Fight Better

Alexandre Metz • 14 May 2026

Carlos Monzón, the legendary boxer, trains with a speed bag, his focus intense.

Carlos Boxers - Who's Who & Why They Matter in Boxing

Cristian Cummerata • 14 May 2026

Book cover featuring Mike Tyson in his 20s, titled "Mike Tyson: The Rise, Fall, and Redemption of a Boxing Legend.

Mike Tyson's 20s - The Rise, The Fall, The Legend

Lisandro Schmitt • 14 May 2026

A boxer trains in a sparse gym, practicing his moves with a determined look. The scene evokes a sense of dedication, reminiscent of soviet style boxing.

Boxing Techniques

Soviet Style Boxing - Footwork, Punches, and Training

Cristian Cummerata • 14 May 2026

Two boxers in a ring. One boxer, possibly Rocky Marciano, is in the foreground, his reach evident as he prepares to strike.

Rocky Marciano Reach Explained and What It Meant in the Ring

Lisandro Schmitt • 13 May 2026

Boxer James Toney, with a cigar in his mouth and championship belt, celebrates a victory. His impressive **James Toney record** speaks for itself.

James Toney Record and the Fights That Defined Him

Cristian Cummerata • 13 May 2026

A boxer in a black tracksuit and beanie runs outdoors, training in the cold. This is why boxers run in hoodies: to sweat more and increase endurance.

Why Boxers Run in Hoodies - and When It Actually Helps

Alexandre Metz • 13 May 2026

A woman in boxing gloves and athletic wear is engaged in a boxer workout, striking a heavy bag in a gym.

Boxing Training

Boxing Training Plan for Power, Pace and Durability

Alexandre Metz • 12 May 2026

A woman with a bright smile throws a punch during her women boxing exercises. She wears black boxing gloves and athletic wear.

Boxing Exercises for Women - Build Conditioning and Fight Stamina

Cristian Cummerata • 12 May 2026

Book cover: "The Warrior Monk Philosophy of Trainer Cus D'Amato," showing a young Mike Tyson training with Cus D'Amato.

Cus D'Amato Training - Beyond Tyson's Myth: A Modern Guide

Alexandre Metz • 12 May 2026

Two boxers enter the ring. The frequency of how often boxers spar varies greatly depending on their training phase.

Boxing Training

How Often Should Boxers Spar? Find Your Optimal Rhythm

Alexandre Metz • 12 May 2026

A boxer trains with his coach in a boxing ring. The coach, with tattoos on his arms and neck, demonstrates a move. The boxer, wearing gloves, listens intently. This is a scene of dedication and the pursuit of the perfect box weight.

Boxing Weight Classes Explained: Pro vs. Amateur Rules

Alexandre Metz • 11 May 2026

Boxers in a ring. The boxer in red throws a punch, showing how to know if your southpaw or orthodox by their stance.

Boxing Techniques

Boxing Stance - Orthodox vs. Southpaw: Find Your Fit

Alexandre Metz • 11 May 2026

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