Latest articles - Page 7

Sean O'Malley wins by split decision vs. Petr Yan, UFC President Dana White presents the belt.

How Boxing Decisions Work - Split vs Unanimous Explained

Alexandre Metz • 25 May 2026

A boxer sits, exhausted, as his coach whispers advice during a boxing round. The scoreboard shows "REST 1:00".

Boxing Round Rules - How Each Minute Changes the Fight

Cristian Cummerata • 24 May 2026

Illustrations of boxing moves like "Pull," "Overhand," "Stop," "Upper Cut," "Jab," and "Body Shot" are displayed with the title "Boxing Words.

Boxing Words Explained - Master the Fight Language

Cristian Cummerata • 24 May 2026

Close-up of hands performing a hand conditioning exercise on a purple mat, with an arrow pointing to the fingers.

Hand Conditioning for Fighters That Actually Holds Up

Lisandro Schmitt • 24 May 2026

A man in boxing gloves trains with a speed bag, proving a speed bag is a good workout for reflexes and endurance.

Boxing Training

Speed Bag Workout - What It Trains and How to Use It

Cristian Cummerata • 24 May 2026

Mike Tyson running at dawn, a quote about early morning training and gaining an edge.

Mike Tyson's Running - More Than Just Miles

Alexandre Metz • 24 May 2026

Two boxers face off. One, wearing a "team BIVOL" shirt, flexes his bicep. The other, with tattoos, shouts. Bivol fights in the light heavyweight class.

Bivol Weight Class - Why 175 Pounds Defines His Boxing Style

Cristian Cummerata • 23 May 2026

Boxers train in a gym. One boxer throws a punch, possibly an uppercut, as the other defends with pads.

Are Uppercuts Legal in Boxing? Rules & Scoring Explained

Cristian Cummerata • 23 May 2026

Focused boxer in blue gloves, ready to spar. She looks determined, like a light heavyweight facing a cruiserweight challenge.

Light Heavyweight vs. Cruiserweight - What's the Real Difference?

Alexandre Metz • 22 May 2026

Floyd Mayweather Jr. in the ring, a testament to how long has Floyd Mayweather been boxing. His focused gaze hints at years of dedication.

Floyd Mayweather Boxing Career - Pro vs. Amateur Timeline

Cristian Cummerata • 22 May 2026

A boxer, sweat beading on his brow, trains intensely. This image shows why is boxing so tiring: constant movement, powerful strikes, and unwavering focus.

Boxing Techniques

Why Boxing Is So Exhausting - Master Your Energy & Technique

Lisandro Schmitt • 22 May 2026

A happy Boxer dog with a floral collar sits by a lake. This energetic breed might need to run several miles a day to stay fit.

How Many Miles Should a Boxer Run? The Smart Approach

Alexandre Metz • 22 May 2026

Young Roberto Duran, with fists clenched, stares intensely at the camera.

Young Roberto Durán: How Childhood Forged a Champion

Cristian Cummerata • 21 May 2026

A boxing coach trains a woman, demonstrating what weight is middleweight. Other boxers train in the background.

Middleweight Boxing Weight: Pro vs. Amateur Explained (154-160 lbs)

Alexandre Metz • 21 May 2026

Two panels show a boxer. The top panel, with a yellow background, shows a blurred punch and a circle stating "SPEED ≠ POWER". The bottom panel, with a blue background, shows a sharp, impactful punch. This illustrates that grip strength increase punchin...

Does Grip Strength Increase Punching Power?

Lisandro Schmitt • 21 May 2026

A woman in athletic wear performs pulsing squats, her hands clasped in front of her chest.

Pulse Squats for Conditioning - How to Do Them Right

Cristian Cummerata • 20 May 2026

Two boxers spar in a ring. One throws a kick, his bare boxer feet poised for impact. The other defends, sweat glistening on his back.

Boxing Training

Boxing Footwork - Master Stability, Not Just Speed

Cristian Cummerata • 20 May 2026

Boxing ring with fighters and officials, surrounded by a massive, cheering crowd in vintage attire.

Dempsey vs. Carpentier - More Than a Fight, a Revolution

Lisandro Schmitt • 19 May 2026

Referee stops the fight, signaling the end. Deontay Wilder stands, exhausted but victorious, as the crowd roars.

How a Boxing Match Ends - KO, TKO, Decisions & More

Cristian Cummerata • 19 May 2026

Man in boxing gloves punches a heavy bag, showcasing the full-body workout and the muscles boxing works.

Boxing Muscles Worked - What Really Drives Every Punch

Alexandre Metz • 19 May 2026

Intense soviet boxing training session in a ring. A coach observes as two boxers spar, their gloves a blur of motion.

Boxing Training

Soviet Boxing Training - What Still Works Today

Cristian Cummerata • 19 May 2026

A boxer trains, proving boxing is good cardio. He hits a heavy bag, spars in a ring, and jumps rope outdoors.

Is Boxing Good Cardio? How to Make It Count

Alexandre Metz • 18 May 2026

Boxers perform push-ups as part of their intense boxing stretches routine, building strength and endurance for the ring.

Boxing Stretches - Train Smarter, Recover Faster

Lisandro Schmitt • 18 May 2026

A boxer practices speed bag combos with a red Title bag. An Everlast bag is on the left, and an orange Title bag on the right.

Boxing Training

Speed Bag Combos That Build Real Timing and Rhythm

Cristian Cummerata • 17 May 2026

Two boxers face off in a ring. One is lean with red gloves, the other a super heavyweight with black gloves, ready for a powerful bout.

Super-Heavyweight Boxing Rules - What You Need to Know

Cristian Cummerata • 16 May 2026

Boxer lands a powerful left hook, sending a spray of sweat and water into the air. This is how to throw a left hook with maximum impact.

Boxing Training

Master the Left Hook - Boxing Technique & Drills

Lisandro Schmitt • 16 May 2026

Man doing dumbbell wrist curls to learn how to get stronger wrists.

How to Build Wrist Strength Without Irritating Your Joints

Lisandro Schmitt • 16 May 2026

1 ... 5 6 7 8 9 ... 15