Latest articles - Page 15

A focused boxer in red gloves, ready to implement his boxing strategy. His intense gaze suggests a well-thought-out plan.

Boxing Techniques

Boxing Strategy: Build a Winning Fight Plan That Works

Lisandro Schmitt • 6 May 2026

Mike Tyson in the ring, ready to fight. His intense gaze hints at the dedication required to train, making one wonder how long did Mike Tyson train a day to achieve such power.

How Many Hours Did Mike Tyson Train Each Day?

Cristian Cummerata • 5 May 2026

A woman in red boxing gloves throws a punch, demonstrating the precise boxing movement and rhythm needed to control a fight.

Boxing Training

Boxing Movement That Actually Helps You Fight Better

Lisandro Schmitt • 5 May 2026

Boxer training to strengthen his chin for boxing, punching a red heavy bag with force.

Boxing Training

How to Strengthen Your Chin for Boxing Without Taking Extra Damage

Cristian Cummerata • 5 May 2026

A man and woman in boxing gear stand ready for their workout. The man wears a grey t-shirt and black shorts, while the woman sports a blue crop top and leggings. A punching bag hangs in the background, hinting at the intense training ahead.

The Best Stretches Before Boxing for a Sharper First Round

Lisandro Schmitt • 5 May 2026

Mike Tyson trains with a speed bag, his intense focus evident. The red bag is a blur as he lands punches, a testament to his legendary boxing skills.

Mike Tyson Traps Explained - What Boxers Can Learn

Cristian Cummerata • 5 May 2026

A determined pivot fighter in black boxing gloves and shorts practices in a dimly lit gym, his body a blur of motion.

Boxing Techniques

Pivot Fighter Footwork - Angles, Drills, and Combinations

Alexandre Metz • 5 May 2026

A boxer in a low crouching stance, wearing white gloves and a black "Fight Camp" shirt, throws a punch in an open, dusty landscape.

Boxing Techniques

How to Use a Crouching Stance in Boxing

Cristian Cummerata • 5 May 2026

Two boxers in a ring, one throwing a punch. The inside fighter, with gold shorts, connects with his opponent.

Boxing Techniques

Close-Range Boxing - How to Enter Safely and Fight Inside

Cristian Cummerata • 5 May 2026

Miami Dolphins player running with an altitude mask training, headphones on, and giving a thumbs up.

Altitude Mask Training - Does It Really Work?

Lisandro Schmitt • 5 May 2026

Two boxers in a ring, one in blue with a strong punching stance, the other in red. A referee watches intently.

Boxing Techniques

How to Build a Proper Punching Stance for Boxing

Lisandro Schmitt • 4 May 2026

Boxing card featuring Meldrick Taylor in blue gloves, ready to fight. A glimpse into his legendary meldrick taylor boxrec career.

Meldrick Taylor’s Record and the Fights That Defined Him

Alexandre Metz • 4 May 2026

Two boxers in a ring, one landing a powerful cross combination punch. Sweat glistens on their muscular bodies.

Boxing Techniques

Boxing Cross Combination - Master Your Power Punch

Cristian Cummerata • 4 May 2026

A woman in yoga attire performs a challenging pose on a mat, demonstrating how to block a hook with core strength and balance.

Boxing Training

How to Block a Hook Without Losing Your Balance

Alexandre Metz • 4 May 2026

A determined woman in red boxing gloves practices her boxing jabbing technique on a red punching bag in a boxing ring.

Boxing Training

Boxing Jab Basics - Mechanics, Drills, and Common Mistakes

Cristian Cummerata • 4 May 2026

Bernard Hopkins, the legendary boxer, stands with arms crossed, a determined look on his face. He's a true inspiration, a master of his craft, and a great trainer.

Who Trained Bernard Hopkins? The Story of Bouie Fisher

Cristian Cummerata • 4 May 2026

Boxer throws a powerful punch, demonstrating what is a check hook.

Boxing Techniques

How to Throw a Check Hook and Pivot to Safety

Cristian Cummerata • 3 May 2026

Woman performing standing shoulder stretches, holding one arm across her chest.

Upper-Body Stretches for Conditioning That Actually Work

Alexandre Metz • 3 May 2026

A fighter with tattoos stands on a scale, eyes closed, preparing for weigh-ins. The scale's weight brackets are visible.

Combat Sports Weigh-In Rules - What Happens When You Miss?

Cristian Cummerata • 3 May 2026

Men engage in boxing weight training, performing kettlebell squats and other exercises in a gym with punching bags.

Boxing Weight Training That Builds Power Without Slowing You Down

Cristian Cummerata • 3 May 2026

Red boxing shoes, ready for a fight. The boxer's stance is balanced, feet planted firmly on the mat.

Boxing Techniques

How to Build a Better Boxing Foot Stance

Cristian Cummerata • 3 May 2026

Two boxers train in a ring, one throwing a punch at the other's mitts during a reflex bag workout.

Boxing Training

Reflex Bag Workout - Sharpen Timing & Speed

Lisandro Schmitt • 3 May 2026

Woman smiles while performing arm strength exercises with a resistance band, seated on a box.

Arm Strength Exercises - Build Power, Not Just Show!

Alexandre Metz • 3 May 2026

A boxer trains in a gym, practicing the sweet science of boxing with a punching bag.

Boxing Techniques

Sweet Science Boxing - Master Techniques & Ring IQ

Alexandre Metz • 3 May 2026

Two boxers clash in a dramatic moment. One out boxer throws a punch while the other dodges, the crowd watching intently.

Boxing Techniques

Out Boxer Style - Master Distance, Control the Ring

Lisandro Schmitt • 3 May 2026

Two young boxers, one in blue and one in red, spar in a US boxing ring.

Cuban Boxers in the U.S. - What Makes Them Elite?

Alexandre Metz • 2 May 2026

Before and after neck training: The left image shows a softer jawline and neck, while the right image displays a more defined jawline and smoother neck.

Neck Training Before and After - What Changes First?

Alexandre Metz • 2 May 2026

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