Alexandre Metz - Page 3

Find out why Canelo Alvarez remains an elite boxer, from his skills and résumé to the losses that reveal his limits.

Cruiserweight vs heavyweight explained - discover the 200-pound cutoff, weigh-in rules, and why the split still matters.

Find out when Evander Holyfield was born, why Atmore and Atlanta both matter, and how his early life shaped his boxing career.

Light heavyweight boxing ends at 175 pounds. Learn how weigh-ins work, what happens if weight is missed, and how fighters make the class.

RTD in boxing means a corner retirement between rounds. Learn how it differs from TKO, KO and technical decisions.

Discover how Mike Tyson used shadow boxing to build angles, defense, and pressure, plus a practical routine you can adapt safely.

Find out the U.S. middleweight weight limit in boxing, how amateur and pro rules differ, and what weigh-ins decide.

Learn counterpunching timing, distance, drills, and exits so your counters land cleanly without turning exchanges into trades.

Learn all boxing stances, from orthodox and southpaw to square and bladed positions, plus guards and footwork drills. Find your best base.

Discover how to practice boxing without a bag with shadowboxing, footwork, defense drills, and timed rounds that build real skill.