Lisandro Schmitt - Page 12

My name is Lisandro Schmitt, and I have been immersed in the world of combat sports and functional fitness training for the past 8 years. My journey began with a fascination for martial arts and the incredible discipline it instills, which ultimately led me to explore various training methodologies. I am passionate about breaking down complex concepts in these fields and helping readers understand the nuances of effective training techniques and strategies. In my writing, I focus on providing clear, accurate, and up-to-date information that empowers individuals to enhance their performance and fitness levels. I take pride in my ability to research thoroughly, compare different approaches, and present information in an easily digestible format. My goal is to inspire others to embrace the transformative power of combat sports and functional fitness, while equipping them with the knowledge they need to succeed on their own journeys.

Author's publications

Man doing dumbbell wrist curls to learn how to get stronger wrists.

How to Build Wrist Strength Without Irritating Your Joints

Lisandro Schmitt

16 May 2026

Learn how to build wrist strength with simple forearm drills, carries, and smart progression. Discover the plan that actually works.

Lennox Lewis, triumphant, wears multiple championship belts, a symbol of his boxing dominance.

Which Belts Did Lennox Lewis Hold? The Clear Championship Count

Lisandro Schmitt

15 May 2026

Discover which belts Lennox Lewis held, how he became undisputed, and why the WBC, WBA, IBF and IBO counts differ.

Book cover featuring Mike Tyson in his 20s, titled "Mike Tyson: The Rise, Fall, and Redemption of a Boxing Legend.

Mike Tyson's 20s - The Rise, The Fall, The Legend

Lisandro Schmitt

14 May 2026

Explore Mike Tyson's 20s: his meteoric rise, dominant style, and career-altering events. Discover why his peak was so brief.

Two boxers in a ring. One boxer, possibly Rocky Marciano, is in the foreground, his reach evident as he prepares to strike.

Rocky Marciano Reach Explained and What It Meant in the Ring

Lisandro Schmitt

13 May 2026

Rocky Marciano reach measured about 68 inches. Discover how pressure, angles, body punches, and conditioning made his short reach a strength.

Two boxers exchange punches in the ring. The boxer on the right throws a jab, while the boxer on the left defends. The outcome of this fight, like many, will be decided by how many judges in boxing score the rounds.

How Many Judges in Boxing? What the Scorecards Mean

Lisandro Schmitt

11 May 2026

How many judges in boxing? Find out why most pro bouts use three, how scorecards work, and when five judges are used.

Boxer training for MMA neck strength with flexion, extension, and lateral flexion exercises shown.

MMA Neck Training That Builds Strength Without Wrecking Your Camp

Lisandro Schmitt

10 May 2026

MMA neck training made practical - learn the safest exercises, weekly dose, and progression for strength without overdoing it.

Joe Frazier fights in the ring, delivering a powerful blow as his opponent stumbles. The crowd watches intently.

Joe Frazier Fights - The Brutal Truth Behind His Legacy

Lisandro Schmitt

10 May 2026

Explore Joe Frazier's legendary fights! Discover how his pressure, left hook, and iconic Ali trilogy shaped heavyweight boxing. Learn what made him a champion.

Boxer demonstrates the correct stance for a right hook, showing proper footwork and guard.

Boxing Rear Hook - Master Power & Precision

Lisandro Schmitt

10 May 2026

Master the boxing rear hook! Learn proper technique, power generation, and common mistakes to avoid. Improve your fight game now.

Two boxers train in a ring. One holds pads, the other throws a punch. Learn how to get better at boxing with focused drills.

How to Get Better at Boxing - Your Complete Guide

Lisandro Schmitt

10 May 2026

Unlock your boxing potential! Learn how to get better at boxing with a proven plan, drills, and sparring advice. Improve your technique and power today!

Two boxers in the ring, one landing a punch. The intensity of the fight suggests a close match, perhaps even a unanimous drawing.

Unanimous Draw in Boxing - What It Means for Fighters

Lisandro Schmitt

7 May 2026

Unpack the boxing unanimous draw: how judges score it, its impact on records & belts, and how it differs from other draws. Discover why fights end even!